The Best of Health and Beauty In Tampa Bay
Rock Spa® & Salon
Best Escape Inside The Hard Rock
Awaken and soothe the soul by booking a pampering pedicure or a relaxing massage. Time for a bit of refreshing and relaxation inside the Rock Spa at Tampa’s Seminole Hard Rock Hotel & Casino. The spa features 13 treatment rooms; including a Rhythm & Motion room, Hammam Ritual room, two couples suites, plus a hair and nail salon, barbershop and co-ed aqua lounge. Every rockstar needs to recover!
813.627.7650; www.seminolehardrocktampa.com/amenities/rock-spa-and-salon
Drybar
Best Blow Out for a Night Out
Flawless hair never goes out of style. Owner Ami Govindaraju, and her team of stylist specialize in creating great looks for everyday or that special occasion with just blowouts, no cuts or color. With two locations in South Tampa and Carrollwood, the styles range from a Cosmo with lots of loose curls to The Straight Up signature blowout.
South Tampa – 813.675.2253; Carrollwood – 813.864.8730; www.drybar.com
Pia Esthetics Day Spa & Body Shop
Best Brazilian Wax in the Bay
Self-care is not just a buzz word, it is mandatory in this world today. Look no further than the soothing and homey environment of Pia’s Day Spa. The original Brazilian Waxers in Tampa, Pia Esthetics Day Spa offers a complete line of spa services. Other services include manicures, pedicures, massage, customized facials, eyelash extensions, microblading, and dermaplanning. South Tampa and St. Petersburg locations.
Tampa – 813.831.2418, St. Pete – 727.346.6740; www.bypia.com
You Glow Spray Tan
Best Organic UV-Free Tanning Salon
Stay out of the harmful rays of the sun, yet still have a sun-kissed look with a healthy spray tan. Look and feel your best for weddings, homecoming, prom, graduation, birthday, or any other day. The goal is to provide superior, flawless and consistent custom spray tans with a variety of products and automated spray booths.
813.876.4569; www.youglowspraytan.com
Paradigm Beauty
Best Natural Beauty Boutique
Looking for toxic free makeup and beauty products? Owner Amanda Mascaro-Giles has over 75 clean and toxic-free products inside her boutique in South Tampa, making it simple for people to transition to clean beauty. Shoppers will have a tailored experience in a chic-elevated setting. Sample and try everything from foundation to lip liners to discover clean skincare and cosmetics.
813.294.2381; @paradigmbeautytpa
Haute Hair Studio Tampa
Best Salon for Hair Extensions
Specializing in NBR, Salon Owner + Creative Director Amanda Gluck and her team will create beautiful hair by adding extensions to create volume and length. The stylists create gorgeous and stunning hairstyles by artfully blending natural hair with extensions and coloring the hair to perfection.
813.683.1727; www.hautehairtampa.com
Spa Sudeva
Best Stress Reliever Spa
Step inside Spa Sudeva and you will immediately begin to relax at this hidden gem in South Tampa. Let the hustle and bustle of daily life escape as you enter to experience a soothing facial or massage to begin a journey of relaxation and healing. The rituals are inspired by exotic and ancient modalities of Europe and the Far East. Try the Reiki Energy ritual to reset yourself.
813.837.4300; www.spasudeva.com
Nouvelle Beauty Bar
Best Downtown St. Petersburg Salon to be Pampered
Chic and sophisticated are the feeling when you enter this sleek, modern salon in downtown St. Petersburg. Let the stresses of life float away with an appointment for a manicure, pedicure, waxing or facial, while enjoying a glass of wine or bubbly. It’s where beauty and happiness are key. Great spot to host a spa networking event or GNO.
727.896.2700; www.nouvellebeautybar.com
Spa Jardin
Best Relaxation Spa
The cute and fragrant bungalow offers peace and tranquility in the heart of South Tampa. Enjoy the private outdoor oasis or inside as the heavenly scent transports you into another realm. Let the stress melt away with a deep-tissue massage or hydraquench facial. Exclusive skincare products are available to bring your experience home, along with unique clothing, jewelry or gifts in the Spa Boutique.
813.835.9549; www.spajardin.com
Salamander Spa
Best Optimal Well Being Spa
Escape to the Innisbrook Resort for a local staycation, and book a relaxing and recharging treatment at the Salamander Spa. Utilizing a holistic approach to wellness, the peaceful spa has 12 treatment rooms to refresh and restore the mind, body and soul within 12,000 sq. ft. of indoor and outdoor spa and wellness space. Spend the day and enjoy yoga classes and special day packages.
888.794.8627; www.innisbrookgolfresort.com/relax
StretchLab
Best Place to Get Stretched
Gain flexibility with a good stretch by the Flexologist’s at numerous locations throughout Tampa Bay. Increased range of motion and flexibility, and reduce joint and muscle pain are among the benefits of stretching properly with a trained professional. Enjoy one-on-one sessions or a group stretch with no more than 6 participants. Memberships are available.
South Tampa – 813.773.6753, St. Pete – 727.739.8869; www.stretchlab.com
Spa Evangeline at The Epicurean Hotel
Best Boutique Luxury Spa
It’s a recipe for total relaxation at the Evangeline Day Spa that is nestled on the ground floor of the Epicurean Hotel in South Tampa. The boutique day spa with five treatment rooms offers a delectable menu of body, skincare, beauty rituals, along with couples’ spa and bridal packages. The perfect spot to pamper and relax.
813.999.8742; www.spaevangeline.com
The Grand Beauty Spa
Best Spot to Revive with New Style
Known for their expertise and service for the latest trending hair styles and color techniques. The full service salon offers hair cuts, coloring and overall pampering with nail services and massages. Enjoy a complete day spa package with a delicious lunch.
813.874.7674; www.grandbeautyspa.com
Massage Studio
Best Convenient Massage Studio
The choice is yours with choice of music, aromatherapy, hot towels and type of massage. Feel the difference at Massage Studio with convenient and luxurious massage therapy on both sides of the Bay. Conveniently open seven days a week including evenings hours. Soothe your mind and body with a pampering massage.
Tampa – 813.879.3700, St. Pete – 727.823.3700; www.massagestudiospa.com
Bodybar Pilates
Best Pilates Studio in Downtown Tampa
Gain not only strength and flexibility, but a community of fitness friends that you will enjoy seeing on a weekly basis. The high-intensity, low impact workout uses state-of-the-art reformers for a great 50 minute workout. It’s easy to schedule a class with a favorite instructor online. Give it a try, the first class is complimentary.
813.798-5771; www.bodybarpilates.com
LA Fitness
Best Place to Get in Shape
Offering a wide selection of classes from yoga to kickboxing to get in shape. Get your sweat on with a group class or on the latest equipment. Enjoy a game of pickup basketball, indoor cycling or a swim in the pool. A Kids Klub is great for parents who need child care while they get fit.
813.775.6492; www.lafitness.com
Spa by JW Marriott Tampa Water Street
Best Hotel Spa in Downtown Tampa
Soothing the body and soul in the heart of downtown Tampa at the JW Marriott Tampa Water Street. Relax in the spa lounge or enjoy a rejuvenating treatment in one of the 10 treatment rooms. Enjoy a romantic couples massage or try a body scrub or wrap. Get away from it all with a night’s stay at the 4-Star hotel.
813.314.6680; www.marriott.com/en-us/hotels/tpajd-jw-marriott-tampa-water-street/experiences/
Pure Barre
Best Place to Get Strong and Toned
Short on time? Try a 50 minute class that is a mix of pilates and ballet focusing on low-impact, high-intensity movements that improve strength, agility and flexibility. With eight locations throughout the Bay area, there is a location near you.
South Tampa: 813.254.8663; www.purebarre.com
Gaze Hot Yoga
Best Hot Yoga
Offering a variety of yoga classes to promote strength and flexibility, Gaze Hot Yoga is located in historic Tampa Heights in downtown Tampa with memberships and individual class pricing. Practice and enjoy yoga at home with access to their video library with a membership.
813.296.2893; www.gazehotyogatampa.com
The Salon & Spa at Mystic Hair
Best Indulgent Spa
Located in Carrollwood, The Salon & Spa at Mystic Hair has been providing the latest salon and spa treatments for nearly 25 years. With a passion for all things beauty, this specialty salon and spa not only known for hair cuts, color and extensions, but they also offer some of the best treatments for the face, skin, body and nails.
813.264.2215; www.mystichair.com
Bella Prana Yoga
Best Yoga & Meditation Studio
Thriving on community support, love, nurture and education for all who walk through their doors, Bella Prana, meaning “Beautiful Energy,” is open to yoga students of all abilities, sizes, needs and ages. The focus is on overall holistic wellness. Enjoy the luxuries of private changing rooms, showers, blankets, blocks, snacks and water station.
813.702.YOGA; www.bellaprana.com
ÉLAN Aesthetics
Best Anti-Aging MedSpa
Look your best by receiving non-surgical treatments for the face and skin to stay looking and feeling vibrant. Conveniently located in Hyde Park Village, co-founders Katrina Riley and Lindsey Cronk have created a menu of services including facials, laser treatments, botox, fillers, peels and micro needling in a luxurious setting.
813.440.8743; www.elan-aesthetics.com
Red Bamboo Medi Spa
Best Medical Aesthetics Spa
From botox to fillers, Red Bamboo provides a variety of services that address the skin, hair and overall body at their soothing and relaxing medi spa in Clearwater. As a SmartLipo provider, Red Bamboo’s Dr. Toscano has performed over a thousand procedures that target the face, arms, belly and other body areas. Offering PRP to help in reducing fine lines, large pores, acne scars on the face.
727.726.6100; www.redbamboomedispa.com
Perfectly Bare Laser
Best Hair Removal MedSpa
Lose all that unwanted hair on the face, underarms, legs and more with the ALMA SOPRANO ICE Pain-Free, Hair-Free latest laser technology available at Perfectly Bare Laser. Offering other esthetic treatments including micro needling and IPL treatments, peels and skin treatments and weight loss management.
813.444.3204; www.perfectlybarelaser.com
Orangetheory Fitness
Best Place for Interval Training Workout
With 17 studios throughout Tampa Bay, Orangetheory provides a full body workout focusing on increasing body endurance, strength and power. While working out, everyone has a Heart Rate monitor to see the actual intensity to create an effective workout for every fitness level.
South Tampa – 813-356-0620; www.orangetheory.com
Woodhouse Spa
Best Tranquil Spa in Downtown St. Petersburg
Step inside to a release all the stress of the day. Be greeted with a warm smile, luxurious robe and spa sandals to begin a tranquil treatment. From skincare, waxing, massage or a complete transformation package. Feel refreshed and relaxed for overall well-being.
727.228.1646; www.stpete.woodhousespas.com
SOHO Cycling
Best Indoor Cycling
Since 2009, SOHO Cycling provides a cool space to get your fitness ride on. From high-energy visuals and music projected on 100-inch screens, the classes are fun and revitalizing for any fitness level. Book a class online and discover the joy of indoor cycling. Check out the Smoothie Bar for a post workout reward reward.
813.994.4044; www.sohocycling.com
The Spa at Sandpearl
Best Spa by the Beach
Escape to Clearwater Beach for a tranquil and relaxing getaway and book a treatment for a total escape. The menu of services are all ocean-inspired. Offering seven private treatment room and two Couples suites. Soothe the soul and recharge at The Spa at the beach.
727.674.4140; www.sandpearl.com
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